The world is changing at break-neck speed as we inch ourselves closer and closer to the planetary shifts of consciousness and being. And, as with any new birth, there will be some pain, contractions, doubt, fear and maybe, even, a bit of panic as we work to bring forth a bouncing new world that operates […]
This is a sweet, feel-good story (lifted from Facebook). Perfect for Christmas Day. Much love and light to all, Adele and the Penguin Those of us old enough to remember when the phone was wired to the wall, usually in the kitchen, can relate to this story. I loved this read. When I was a […]
This is the moment. There are no more warm-ups: practice is over. It is time to suit up and get in the game. Our souls have been preparing for this moment for lifetimes. We have arrived at the tipping point of our evolutionary consciousness and have chosen this moment in time. We raised our soul […]
During these days when the planetary movement is a rock-‘n-roll ride and many a wild card is being tossed in the air, may you feel the depth of your soul, the strength of your spirit and the tenderness of your heart. You are needed during these tumultuous times. When the balance in your life has […]
There are days when you might wonder if, in fact, Chicken Little was right, and the sky is falling. It’s enough to give a grown person the willies. Many things that once seemed bedrock-solid are crumbling. The world is changing; it’s all very fast and furious. Terra firma is shifting, at best, and a bad […]
Happy Halloween, Lovies. There are enough tricks going on out there; let’s focus on the treats. And this year, I do not mean candy, but our consciousness, which is simply another form of love and understanding that we are all connected. Let’s pull a Harry Potter and wrap up all of our respective fears and […]
Hope … it’s a wonderful four-letter word. Hope offers possibilities; hope suggests that the good will prevail. It makes us happy. It fills us with expansiveness and can make our tight, constricted worlds crack open with a little wiggle room for the good stuff to find its way. Hope has us looking up. Hope, especially the […]
Dear Ones, You who offer a kind word, lend a hand to help, champion the disenfranchised, accept the broken and wounded, offer compassion like water on a hot day, march to spread awareness, call for social justice, write to plea for fairness, fight for the health of the planet, protect the smalls, rescue the […]
Acceptance, Stillness and Surrender Meditation 1. Center yourself and get into a quiet and comfortable position. Allow your spine to be straight, but not rigid; keep your legs and arms uncrossed; make sure all of your joints (think knees, here) are unlocked. Close your eyes or allow them to go soft. Be mindful and consciously […]
As a grade school student, I listened with my whole heart and soul to what the nuns taught me. So, imagine my surprise when Sister Rosa, a nun who tended the convent grounds, warned us, a group of navy-blue-uniformed girls, about the dangers of the moon. We all stopped and stared. We felt she was […]
