Archive | February, 2015

Being resilient

Life can be challenging, full of unexpected events that turn your world upside down.  Everything can go into a spin, and you can find yourself overwhelmed and feeling out of control.  It can be hard to find your footing, much less get clear-headed on what you think or feel.  To aid and abet your process, […]

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The Dalai Lama’s ski trip

Lovies, I read this years ago and carefuly tucked it away to share with Penguin readers. Douglas Preston wrote this piece about his experiences with the Dalai Lama on the slopes. I recently rediscovered this piece and given all of our snow and ice here on the East Coast, this seemed like the perfect post […]

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All hail the mighty heart!

Lovies, you are multi-dimensional beings with these fabulously chambered hearts that are wondrous, powerful, life-giving, and healing. Today, let us honor you and your special heart. Give yourself kudos for dealing with the tough stuff like carrying sorrow, disappointment, betrayal, and defeat. Remember when you have stood tall, walked in integrity, and fought the good […]

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Ready for a life review?

When we pass over, we are welcomed by loved ones.  We are also given the opportunity — in the presence of a guardian angel type — to review our life.   I imagine the angel says something like, “Let’s roll the videotape” and every frame of our life unfolds before us.  We each get to see where we acted […]

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