Archive | Attention

The flow of focus

It’s sometimes so hard to maintain our focus. The world is full of so many delicious distractions. It almost seems easier to be preoccupied. Focus requires commitment and dedication. Focus demands our complete, unadulterated attention. Sustained focus is an act of will that delivers us into a channel of flow. Focus moves us from the […]

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Welcome, Class, to Advanced Uncertainty

Is your world more down than up? Has sideways become your new vertical? Have your health, sanity, relationships, future plans, money, housing and/or employment concerns been in bucking-bronco states of flux? Have global warming, political warring, economic forecasting, ecological nightmares and cresting costs-of-living upped your blood pressure, lowered your sleep quotient and played havoc with […]

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Balancing attention

A few bon mots from Adele’s Balancing Act: Reflections, Meditations, and Coping Strategies for Today’s Fast-Paced Whirl. It’s not easy being a free-floating entity in a jam-packed cosmos that competes for one of your most precious resources, your attention. Attention is a matter of personal choice.  We often forget that we have choice, and choice […]

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