Archive | Energies

Two questions for energetic coherence

If you are a sensitive type or a highly sensitive person, there are two small questions, a big eight words in toto, that you can use as a guide to determine if you are currently in energetic coherence. These very simple questions take us to the essential immediately: What am I doing? Who am I […]

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Solstice blessings

The winter solstice is a day of culmination; it’s a pinnacle point. It’s the shortest day and the longest night of the year. The solstice has been honored throughout the millennia as a time of alignment of energies and honoring of the light. The light speaks of energetic attunement, focus, refinement, discernment, making choices, setting intentions, course […]

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Balancing attention

A few bon mots from Adele’s Balancing Act: Reflections, Meditations, and Coping Strategies for Today’s Fast-Paced Whirl. It’s not easy being a free-floating entity in a jam-packed cosmos that competes for one of your most precious resources, your attention. Attention is a matter of personal choice.  We often forget that we have choice, and choice […]

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Spring energies

Most of us are more than ready for this winter to be o-v-e-r. It has been a weight of ice and snow and bitter cold. We are ready for the forsythia to waves its yellow wands and the crocus to show their purple heads and happily announce, “It’s spring!” And we love spring. It’s palpable; […]

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