Archive | Positive psychology

Perfectly human

Does this sound familiar? You know you’re hard on yourself; you frequently belittle and second-guess yourself.  You didn’t do this right. You forgot to say that.  You review prior conversations and practice future ones in your head. You see every gaffe, misstep, and wrong word as an unbearable breach. You sometimes embarrass yourself with an […]

Continue Reading

V is for vulnerable

Today, my friends, we are spinning, spinning, spinning the alphabet wheel. Can you hear it whinny and whir through its multiple rotations of 26 choices? And after the occasional stutter and stumble, it eventually settles and makes its home on the venerable “V.” Ah … “V”; it’s a letter that we know well. “V” trumpets […]

Continue Reading