Archive | Self-help

The Case for Sparkle

Oh my God, are you exhausted? I am psychically numb, worn out and, equally, outraged, infuriated and heartbroken with the tone and tenor of our country. History tells us that there have been dark times like this before. The earth continued on its axis and, as a result, we evolved in consciousness and compassion. That […]

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An emotional hangover

We are in the middle of Mercury in retrograde which can often mean that communications (along with electronics, travel and general change) can go awry. Some shamanic types have given the word “friction” to the energies of this July. Others might argue that friction has, and continues to be, the tenor of the today’s zeitgeist. […]

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10 ways to honor World Penguin Day

Today is World Penguin Day. It’s an excellent reminder to be more like a penguin by following their example as well as using the power of their symbology to enhance your days. Have fun. Be spontaneous, more playful and more in the moment. Honor, protect and nurture your relationships. Balance your work and play. Splish […]

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