Archive | Self-help

An emotional hangover

We are in the middle of Mercury in retrograde which can often mean that communications (along with electronics, travel and general change) can go awry. Some shamanic types have given the word “friction” to the energies of this July. Others might argue that friction has, and continues to be, the tenor of the today’s zeitgeist. […]

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10 ways to honor World Penguin Day

Today is World Penguin Day. It’s an excellent reminder to be more like a penguin by following their example as well as using the power of their symbology to enhance your days. Have fun. Be spontaneous, more playful and more in the moment. Honor, protect and nurture your relationships. Balance your work and play. Splish […]

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An emotional hangover

Ever have one of those weeks when there is palpable, anger-inciting tension between you and a family member? Or you have had a crushing misunderstanding with one of your dearest friends? Or there is an incident at work that has had you mumbling obscenities under your breath and double-checking your pension benefits? As a result […]

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