Oh my God, are you exhausted? I am psychically numb, worn out and, equally, outraged, infuriated and heartbroken with the tone and tenor of our country. History tells us that there have been dark times like this before. The earth continued on its axis and, as a result, we evolved in consciousness and compassion. That […]
Today is World Peace Day. Clearly, we need peace and understanding more than ever before. We live in a world capsized by dueling polarities and extreme, unbending positions. Let’s take a moment today to consider how our peaceful actions and ways can reverberate out, like a stone tossed into a pond, and gently shift the […]
Monday, September 10, 2018 is World Suicide Prevention Day, where we focus our attention and energies on the rampant global epidemic of suicide and consider ways to end this pernicious, deep sorrow. From my research, I would say everyone has been impacted by suicide. Be it their own abstract thoughts, a school rocked with grief […]
Life is ever-changing, especially in these accelerated and, frequently, turbulent times. Go gently, dear ones. We are all in process, one step at a time. There are a number of nodal points in each of our lives, when the struggle of the chrysalis breaks open to freedom and flight. We soar, we fly, we see […]
In the middle of a spate of nor’easters, I began taking beginners ballroom dance lessons at a church hall around the corner from my home. I am no spring chicken and have little dance experience save the exuberant moves I make on the dance floor while gleefully singing along with the music. If you were […]
We have all been there. Psychologist Dr. Guy Winch’s TED talk, based on his book of the same name, encourages us to tend carefully to our broken hearts and give them the focus, care and attention they deserve. This 12 minute talk is worth your time. Enjoy, and may you find this helpful.
Kate Spade, the American fashion designer, made people happy, very happy, with her iconic line of color and playfulness. She was known for her fresh, feminine, and, oftentimes, whimsical take on accessories and clothing. Kate Spade made getting dressed fun. For many, acquiring a Kate Spade piece was a rite of passage. Kate Spade was […]
Dear Ones, You who offer a kind word, lend a hand to help, champion the disenfranchised, accept the broken and wounded, offer compassion like water on a hot day, march to spread awareness, call for social justice, write to plea for fairness, fight for the health of the planet, protect the smalls, rescue the […]
Do read this fabulous poem. This is (or was) Krista Tippett’s (of On Being fame) email signature as a new personal favorite. I think you will agree. It’s quite wonderful! What You Missed That Day You Were Absent from Fourth Grade a poem by Brad Aaron Modlin Mrs. Nelson explained how to stand still and […]
This traditional Gaelic blessing is both meditation and prayer to me. The cadence and rhythm of the words moves me into a place of stillness and expansiveness. In our topsy-turvy, fast-paced world, may I offer you this bouquet of soulful words. Deep peace, deep peace of the running wave to you; Deep peace of the […]
