Tag Archives | facing fears

Invite your demons to tea

This wonderful exercise is from the Buddhist tradition.  Imagine this, if you will: You head to the special gourmet market, high-end bakery and flower shop.  You purchase the most sumptuous of delicacies and the most extravagant arrangement of early spring flowers.  Once home, you unearth your finest table linens, which you wash and iron to […]

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