Isn’t it time to take a deep breath, a really deep breath? The following meditation is to help us regain a bit of serenity in our overstuffed lives and overactive brains. Allow yourself to get comfortably settled into a chair and take easy, deep breaths. Good; see, you can do this. Now all you need to do is […]
It has been week of catastrophic earth changes with the 40-year-dormant Calbuco volcano erupting in Chile and spewing the air with toxic gas and dropping heavy ash. As a result, there have been mass evacuations and concerns about contaminated water along with cancelled airline flights. In Nepal, there has been an earthquake of 7.8 magnitude, […]
