Tag Archives | mindfulness

The 7 Essential Questions

It’s spring here in the northeast. The forsythia branches are showing their first spurts of yellow; the air is warmer; and the puppy dogs on the street are friskier because the world is a-w-a-k-e and alive and full of good things to sniff out and smell. These spring energies of rebirth and regeneration prompt feelings […]

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The Goody Good Girl Syndrome

Women of certain generations were brought up to please, aid, assist, and make life easier for everyone. They were trained to be the most excellent of handmaidens and helpmates. It was their raison d’être. They were not to stand out, stand above, or be noticed. They were to be the silent and ever-present servers and […]

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