Tag Archives | self-protection

The Christmas Black and Blues

It is that time again; the winter solstice is here. The word “solstice” is derived from the Latin for “sun standing still.” This solstice, a pagan precursor to Christmas and other seasonal holy days, denotes the return of the light and a decline in the darkness. And for most of us, that return of the […]

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The “Holy Yes” and the “Hell No” method

This world of ours is fast-paced and challenging. Time is elusive; personal energies fluctuate, and a healthy sense of self can get battered in the mix. Needless to say, we want to be happy, feel less stressed, have more satisfying relationships, get in better shape, have more adventures, feel better about ourselves, and not be […]

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